firstyearsmaternalFeb 22, 20213 min7 signs you may have pelvic floor dysfunctionYour pelvic floor is a set of muscles just like the rest of your body. Sometimes muscles can be too tight or weak, which causes problems...
firstyearsmaternalFeb 14, 20213 minMeet Your Pelvic Floor. What is it, and why is it even important?If you read this title and wondered “What is the pelvic floor? Where is it? What does it even do?”, you are not alone! I recently asked...